Shake and Bake
Workouts
Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
Friday 12/31/21 @ 8:31 PM
202kj
80rpm
41%
17mph
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Tuesday 6/22/21 @ 12:51 AM
✅
419kj
78rpm
48%
19mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Friday 8/28/20 @ 3:30 PM
464kj
74rpm
45%
18mph
Wednesday 9/9/20 @ 12:19 AM
✅
530kj
79rpm
46%
19mph
Saturday 6/20/20 @ 4:3 PM
760kj
83rpm
43%
19mph
Saturday 6/20/20 @ 4:19 PM
✅
794kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 4:0 PM
✅
259kj
81rpm
44%
18mph
Wednesday 5/6/20 @ 6:47 PM
255kj
83rpm
44%
19mph
Monday 4/20/20 @ 10:16 PM
✅
383kj
83rpm
43%
18mph
Tuesday 4/21/20 @ 12:41 AM
365kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 9:0 PM
240kj
76rpm
44%
18mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
Friday 2/21/20 @ 2:2 AM
102kj
85rpm
34%
15mph
Workouts
202
kj
Friday 12/31/21
356
kj
Saturday 2/27/21
202
kj
Thursday 12/31/20
381
kj
Thursday 11/19/20
464
kj
Friday 8/28/20
760
kj
Saturday 6/20/20
255
kj
Wednesday 5/6/20
240
kj
Wednesday 4/8/20
102
kj
Friday 2/21/20