Shake and Bake
Workouts
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Tuesday 12/14/21 @ 11:26 PM
138kj
74rpm
36%
14mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Friday 3/5/21 @ 12:27 AM
✅
228kj
75rpm
44%
18mph
Thursday 1/21/21 @ 9:57 PM
✅
234kj
80rpm
43%
18mph
Saturday 1/23/21 @ 8:42 PM
219kj
76rpm
43%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Thursday 12/17/20 @ 9:52 PM
174kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 9:12 PM
✅
186kj
84rpm
45%
19mph
Friday 7/24/20 @ 8:15 PM
140kj
78rpm
42%
17mph
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Tuesday 7/21/20 @ 6:37 PM
204kj
70rpm
45%
17mph
Saturday 4/25/20 @ 5:42 PM
✅
152kj
82rpm
41%
18mph
Friday 4/24/20 @ 12:29 PM
128kj
80rpm
40%
17mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Thursday 4/16/20 @ 10:24 PM
210kj
71rpm
45%
17mph
Workouts
138
kj
Tuesday 12/14/21
137
kj
Monday 12/27/21
206
kj
Wednesday 3/10/21
174
kj
Thursday 12/17/20
204
kj
Tuesday 7/21/20