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Shake and Bake
adventuresofkk
Raleigh, NC
18 🔥
Beat annabella8
VS
annabella8
Mpls Minnesota
1
Beat adventuresofkk
Workouts
Previous Workouts
Tuesday 7/14/20 @ 9:12 PM
✅
186
kj
84
rpm
45
%
19
mph
20 min Pop Ride
Emma Lovewell
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Wednesday 7/15/20 @ 4:48 PM
111
kj
76
rpm
39
%
16
mph
Thursday 10/10/19 @ 7:12 PM
✅
218
kj
75
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 9:1 PM
kj
rpm
%
0
mph
Sunday 2/2/20 @ 5:19 PM
✅
288
kj
72
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 10:25 AM
204
kj
69
rpm
45
%
17
mph
Friday 3/13/20 @ 10:24 PM
✅
248
kj
73
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 3/25/20 @ 11:16 AM
172
kj
69
rpm
42
%
16
mph
Friday 1/10/20 @ 1:23 AM
✅
217
kj
74
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 7:19 PM
203
kj
73
rpm
44
%
17
mph
Wednesday 12/18/19 @ 11:23 PM
✅
133
kj
81
rpm
45
%
19
mph
15 min Move for More: HIIT Ride
Denis Morton
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Saturday 12/14/19 @ 5:34 PM
93
kj
76
rpm
41
%
16
mph
Sunday 11/10/19 @ 12:32 AM
166
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/13/19 @ 10:28 AM
✅
183
kj
73
rpm
42
%
16
mph
Friday 11/1/19 @ 5:16 PM
✅
238
kj
72
rpm
47
%
18
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Friday 11/1/19 @ 12:51 AM
177
kj
72
rpm
42
%
16
mph
Friday 10/11/19 @ 8:57 PM
✅
232
kj
66
rpm
49
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 10/16/19 @ 9:59 PM
197
kj
69
rpm
45
%
17
mph
Previous Workouts
adventuresofkk
Raleigh, NC
18 🔥
Beat annabella8
VS
annabella8
Mpls Minnesota
1
Beat adventuresofkk
Workouts
Previous Workouts
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
186
kj
Tuesday 7/14/20
111
kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
218
kj
Thursday 10/10/19
kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
288
kj
Sunday 2/2/20
204
kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
248
kj
Friday 3/13/20
172
kj
Wednesday 3/25/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
217
kj
Friday 1/10/20
203
kj
Saturday 1/11/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
133
kj
Wednesday 12/18/19
93
kj
Saturday 12/14/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Sunday 11/10/19
✅
183
kj
Wednesday 11/13/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
238
kj
Friday 11/1/19
177
kj
Friday 11/1/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
232
kj
Friday 10/11/19
197
kj
Wednesday 10/16/19
Previous Workouts