Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 2:26 PM
211kj
73rpm
44%
17mph
Wednesday 4/13/22 @ 12:45 PM
✅
292kj
79rpm
49%
20mph
Friday 1/7/22 @ 11:28 PM
203kj
68rpm
45%
16mph
Sunday 1/9/22 @ 2:54 PM
✅
244kj
73rpm
45%
18mph
Tuesday 1/12/21 @ 1:49 PM
234kj
71rpm
47%
18mph
Friday 1/8/21 @ 11:25 AM
✅
295kj
74rpm
50%
19mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 12:47 PM
✅
279kj
87rpm
44%
19mph
Friday 11/8/19 @ 9:54 PM
244kj
69rpm
48%
18mph
Wednesday 11/18/20 @ 12:2 PM
✅
288kj
74rpm
50%
19mph
Thursday 7/16/20 @ 11:11 PM
171kj
74rpm
48%
19mph
Monday 7/6/20 @ 11:0 AM
✅
204kj
77rpm
49%
20mph
Friday 2/7/20 @ 9:56 PM
247kj
67rpm
49%
18mph
Thursday 7/16/20 @ 11:53 AM
✅
281kj
72rpm
50%
19mph
Wednesday 5/6/20 @ 4:0 PM
259kj
81rpm
44%
18mph
Thursday 5/7/20 @ 10:58 AM
✅
280kj
85rpm
45%
19mph
Friday 12/27/19 @ 9:57 PM
✅
271kj
75rpm
49%
19mph
Wednesday 4/29/20 @ 11:46 AM
251kj
73rpm
47%
18mph
Tuesday 10/22/19 @ 10:7 PM
127kj
72rpm
43%
17mph
Sunday 4/12/20 @ 12:11 PM
✅
285kj
76rpm
48%
19mph
adventuresofkk
Raleigh, NC
9
VS
ang_it_back
Omaha, NE 💗
70
🔥
Workouts
202
kj
Thursday 12/31/20
259
kj
Wednesday 5/6/20