Shake and Bake

Workouts

Tuesday 1/19/21 @ 11:58 PM
✅
145kj
74rpm
44%
17mph
20 min Pop Ride
Kendall Toole
Wednesday 1/20/21 @ 11:41 PM
136kj
73rpm
44%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
177kj
71rpm
41%
15mph
Wednesday 11/13/19 @ 4:31 PM
✅
136kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 11:25 PM
88kj
63rpm
40%
14mph

Workouts

20 min Pop Ride
Kendall Toole
✅ 145 kj
Tuesday 1/19/21
136 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 223 kj
Tuesday 12/22/20
177 kj
Tuesday 12/22/20
20 min Pop Ride
Cody Rigsby
✅ 136 kj
Wednesday 11/13/19
88 kj
Tuesday 11/5/19