Shake and Bake

Workouts

Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 5:52 PM
87kj
63rpm
35%
11mph
Wednesday 3/10/21 @ 11:22 PM
✅
206kj
69rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 5:53 PM
109kj
43rpm
52%
12mph
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 8/8/20 @ 7:57 PM
272kj
54rpm
54%
16mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 11:34 PM
160kj
61rpm
47%
14mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:31 PM
135kj
57rpm
44%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 222 kj
Tuesday 1/4/22
87 kj
Friday 12/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 206 kj
Wednesday 3/10/21
109 kj
Saturday 3/6/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 401 kj
Thursday 7/23/20
272 kj
Saturday 8/8/20
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Thursday 10/10/19
160 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Sunday 2/2/20
135 kj
Thursday 4/16/20