Shake and Bake
Workouts
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Thursday 1/28/21 @ 12:24 AM
155kj
68rpm
41%
15mph
Tuesday 1/5/21 @ 9:59 PM
✅
268kj
64rpm
43%
14mph
Tuesday 1/5/21 @ 9:56 PM
168kj
62rpm
37%
12mph
Thursday 8/27/20 @ 10:0 PM
✅
267kj
76rpm
48%
19mph
Thursday 8/27/20 @ 9:55 PM
47kj
82rpm
36%
15mph
Tuesday 8/25/20 @ 5:6 PM
✅
254kj
74rpm
47%
18mph
Monday 8/24/20 @ 11:25 PM
171kj
76rpm
39%
16mph
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 11:25 PM
277kj
73rpm
42%
16mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 9:40 PM
✅
255kj
79rpm
45%
18mph
Friday 3/13/20 @ 12:28 AM
203kj
75rpm
42%
17mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Monday 1/6/20 @ 9:27 PM
✅
202kj
63rpm
45%
15mph
Tuesday 1/14/20 @ 1:18 AM
118kj
60rpm
38%
12mph
Workouts
168
kj
Tuesday 1/5/21
286
kj
Saturday 6/6/20
118
kj
Tuesday 1/14/20