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Shake and Bake
adventuresofkk
Raleigh, NC
1
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
40 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Thursday 3/19/20 @ 2:27 PM
229
kj
77
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Saturday 5/1/21 @ 4:24 PM
✅
333
kj
80
rpm
51
%
21
mph
Tuesday 11/10/20 @ 12:27 AM
145
kj
74
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:12 AM
✅
340
kj
72
rpm
55
%
21
mph
Sunday 5/31/20 @ 10:45 PM
84
kj
67
rpm
40
%
14
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 6/2/20 @ 3:53 PM
✅
160
kj
91
rpm
45
%
20
mph
Friday 10/30/20 @ 11:51 AM
127
kj
83
rpm
41
%
17
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Tuesday 10/27/20 @ 12:57 AM
✅
176
kj
85
rpm
46
%
20
mph
Wednesday 8/12/20 @ 11:22 PM
267
kj
79
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
390
kj
77
rpm
55
%
22
mph
Thursday 7/30/20 @ 8:37 PM
160
kj
74
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 7/31/20 @ 2:36 PM
✅
243
kj
75
rpm
55
%
21
mph
Thursday 7/30/20 @ 9:12 PM
184
kj
82
rpm
45
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 2:25 PM
✅
242
kj
76
rpm
54
%
21
mph
Tuesday 7/21/20 @ 10:44 PM
207
kj
82
rpm
47
%
20
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:41 PM
✅
230
kj
86
rpm
48
%
21
mph
Wednesday 3/18/20 @ 12:1 AM
229
kj
73
rpm
47
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 6/10/20 @ 12:43 AM
✅
344
kj
77
rpm
53
%
21
mph
Sunday 1/5/20 @ 10:47 PM
80
kj
71
rpm
35
%
13
mph
20 min Recovery Ride
Hannah Corbin
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Wednesday 3/11/20 @ 5:32 PM
✅
159
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
1
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
40 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
229
kj
Thursday 3/19/20
✅
333
kj
Saturday 5/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
145
kj
Tuesday 11/10/20
✅
340
kj
Wednesday 11/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
84
kj
Sunday 5/31/20
✅
160
kj
Tuesday 6/2/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
127
kj
Friday 10/30/20
✅
176
kj
Tuesday 10/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
267
kj
Wednesday 8/12/20
✅
390
kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Thursday 7/30/20
✅
243
kj
Friday 7/31/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
184
kj
Thursday 7/30/20
✅
242
kj
Thursday 7/30/20
20 min Latin Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 7/21/20
✅
230
kj
Tuesday 7/21/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
229
kj
Wednesday 3/18/20
✅
344
kj
Wednesday 6/10/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
80
kj
Sunday 1/5/20
✅
159
kj
Wednesday 3/11/20
Previous Workouts
Next Workouts