Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
βœ…
356kj
81rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 12/30/22 @ 3:27 PM
0kj
0rpm
39%
0mph
Saturday 12/28/19 @ 2:54 PM
497kj
78rpm
46%
18mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 12/20/20 @ 6:5 PM
βœ…
640kj
48rpm
71%
20mph
Wednesday 10/14/20 @ 11:28 PM
βœ…
243kj
83rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Sunday 7/5/20 @ 3:19 PM
241kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/11/20 @ 11:33 AM
βœ…
340kj
68rpm
56%
21mph
Saturday 6/20/20 @ 4:3 PM
760kj
83rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 8:28 AM
βœ…
1043kj
65rpm
58%
21mph
Wednesday 4/29/20 @ 9:26 PM
438kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 4/30/20 @ 9:6 PM
βœ…
678kj
73rpm
52%
20mph
Monday 4/20/20 @ 10:16 PM
383kj
83rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/21/20 @ 3:52 PM
βœ…
560kj
71rpm
56%
21mph
Friday 3/20/20 @ 3:57 PM
βœ…
265kj
75rpm
48%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Sunday 3/22/20 @ 1:9 AM
256kj
56rpm
57%
19mph
Sunday 2/2/20 @ 4:52 PM
147kj
79rpm
41%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/17/20 @ 1:7 AM
βœ…
147kj
75rpm
44%
18mph
Sunday 1/5/20 @ 10:47 PM
βœ…
80kj
71rpm
35%
13mph
20 min Recovery Ride
Hannah Corbin
Sunday 12/29/19 @ 12:53 PM
72kj
74rpm
33%
13mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 356 kj
Saturday 2/27/21
0 kj
Friday 12/30/22
60 min Club Bangers Ride
Alex Toussaint
497 kj
Saturday 12/28/19
βœ… 640 kj
Sunday 12/20/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 243 kj
Wednesday 10/14/20
223 kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Olivia Amato
241 kj
Sunday 7/5/20
βœ… 340 kj
Friday 9/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
760 kj
Saturday 6/20/20
βœ… 1043 kj
Friday 6/19/20
60 min Power Zone Ride
Matt Wilpers
438 kj
Wednesday 4/29/20
βœ… 678 kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
383 kj
Monday 4/20/20
βœ… 560 kj
Tuesday 4/21/20
30 min EDM/Electronic Dance Ride
Jess King
βœ… 265 kj
Friday 3/20/20
256 kj
Sunday 3/22/20
20 min Power Zone Beginner Ride
Matt Wilpers
147 kj
Sunday 2/2/20
βœ… 147 kj
Monday 2/17/20
20 min Recovery Ride
Hannah Corbin
βœ… 80 kj
Sunday 1/5/20
72 kj
Sunday 12/29/19