Shake and Bake
Workouts
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Saturday 11/27/21 @ 3:3 PM
274kj
62rpm
44%
15mph
Sunday 7/31/22 @ 3:13 AM
✅
288kj
61rpm
46%
16mph
Saturday 5/9/20 @ 3:49 PM
✅
659kj
83rpm
41%
18mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Monday 5/11/20 @ 10:19 PM
326kj
85rpm
40%
17mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 9:26 PM
438kj
80rpm
41%
17mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Monday 4/27/20 @ 9:59 PM
340kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Saturday 4/4/20 @ 3:21 PM
432kj
86rpm
40%
17mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Workouts
362
kj
Wednesday 12/4/19
274
kj
Saturday 11/27/21
598
kj
Sunday 6/6/21
657
kj
Saturday 4/11/20
326
kj
Monday 5/11/20
340
kj
Monday 4/27/20
432
kj
Saturday 4/4/20
199
kj
Tuesday 5/21/19