Shake and Bake

Workouts

Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin ArzĂłn
View Class
Tuesday 12/28/21 @ 1:45 PM
126kj
81rpm
33%
14mph
Wednesday 3/10/21 @ 11:22 PM
✅
206kj
69rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Tuesday 3/9/21 @ 10:37 PM
136kj
65rpm
38%
14mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 9/1/20 @ 9:28 PM
209kj
89rpm
32%
14mph
Wednesday 2/19/20 @ 10:31 PM
✅
302kj
79rpm
41%
17mph
45 min Rock Ride
Denis Morton
View Class
Wednesday 9/2/20 @ 10:1 PM
228kj
81rpm
35%
15mph
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin ArzĂłn
View Class
Monday 10/21/19 @ 4:47 PM
182kj
72rpm
42%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
View Class
Friday 1/24/20 @ 10:9 PM
159kj
68rpm
41%
15mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Wednesday 1/15/20 @ 12:21 AM
146kj
74rpm
37%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzĂłn
View Class
✅ 222 kj
Tuesday 1/4/22
126 kj
Tuesday 12/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 206 kj
Wednesday 3/10/21
136 kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 351 kj
Monday 11/9/20
209 kj
Tuesday 9/1/20
45 min Rock Ride
Denis Morton
View Class
✅ 302 kj
Wednesday 2/19/20
228 kj
Wednesday 9/2/20
30 min The Greatest Showman Ride
Robin ArzĂłn
View Class
✅ 240 kj
Saturday 4/25/20
182 kj
Monday 10/21/19
30 min XOXO, Cody
Cody Rigsby
View Class
✅ 288 kj
Sunday 2/2/20
159 kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 217 kj
Friday 1/10/20
146 kj
Wednesday 1/15/20