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Shake and Bake
adventuremommy
#XXL #Sweaxy Omaha
7
Beat shadeseekerred
VS
shadeseekerred
Tampa
11 🔥
Beat adventuremommy
Workouts
Previous Workouts
Friday 8/2/19 @ 5:23 PM
192
kj
78
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 9/19/19 @ 2:23 PM
✅
204
kj
77
rpm
42
%
17
mph
Friday 1/15/21 @ 6:25 PM
✅
92
kj
71
rpm
37
%
14
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 1/13/21 @ 3:52 PM
79
kj
69
rpm
37
%
14
mph
Wednesday 8/19/20 @ 5:24 PM
181
kj
78
rpm
39
%
16
mph
30 min Metal Ride
Kendall Toole
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Monday 4/13/20 @ 8:29 PM
✅
216
kj
80
rpm
42
%
17
mph
Thursday 7/9/20 @ 5:34 PM
172
kj
75
rpm
39
%
16
mph
30 min Metal Ride
Kendall Toole
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Friday 6/12/20 @ 2:47 PM
✅
202
kj
74
rpm
43
%
17
mph
Monday 1/13/20 @ 10:6 PM
✅
129
kj
75
rpm
35
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 1:22 PM
128
kj
74
rpm
38
%
14
mph
Monday 7/15/19 @ 4:41 PM
182
kj
76
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
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Friday 6/28/19 @ 5:20 PM
✅
298
kj
76
rpm
50
%
20
mph
Friday 6/21/19 @ 12:24 PM
0
kj
0
rpm
26
%
0
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:58 AM
✅
345
kj
72
rpm
46
%
18
mph
Thursday 2/7/19 @ 6:21 PM
✅
161
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 4/7/19 @ 2:19 PM
140
kj
63
rpm
41
%
14
mph
Previous Workouts
adventuremommy
#XXL #Sweaxy Omaha
7
Beat shadeseekerred
VS
shadeseekerred
Tampa
11 🔥
Beat adventuremommy
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
192
kj
Friday 8/2/19
✅
204
kj
Thursday 9/19/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
92
kj
Friday 1/15/21
79
kj
Wednesday 1/13/21
30 min Metal Ride
Kendall Toole
View Class
Share
181
kj
Wednesday 8/19/20
✅
216
kj
Monday 4/13/20
30 min Metal Ride
Kendall Toole
View Class
Share
172
kj
Thursday 7/9/20
✅
202
kj
Friday 6/12/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
129
kj
Monday 1/13/20
128
kj
Saturday 1/11/20
30 min Madonna Ride
Robin Arzón
View Class
Share
182
kj
Monday 7/15/19
✅
298
kj
Friday 6/28/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
0
kj
Friday 6/21/19
✅
345
kj
Friday 6/21/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Thursday 2/7/19
140
kj
Sunday 4/7/19
Previous Workouts