Shake and Bake

Workouts

Wednesday 8/19/20 @ 5:24 PM
181kj
78rpm
39%
16mph
30 min Metal Ride
Kendall Toole
Friday 4/10/20 @ 9:31 PM
✅
185kj
69rpm
43%
16mph
Friday 8/2/19 @ 5:23 PM
✅
192kj
78rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Monday 7/15/19 @ 4:41 PM
182kj
76rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:43 PM
✅
237kj
74rpm
46%
18mph
Monday 5/6/19 @ 3:27 PM
✅
203kj
75rpm
42%
17mph
30 min 80s Ride
Christine D'Ercole
Wednesday 5/8/19 @ 10:19 AM
184kj
70rpm
48%
18mph
Saturday 11/17/18 @ 6:19 PM
191kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Sunday 3/10/19 @ 4:46 PM
✅
242kj
68rpm
41%
15mph
45 min Feel Good Ride
Ally Love
Monday 3/11/19 @ 12:8 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 7:25 PM
121kj
76rpm
40%
16mph
20 min Punk Rock Ride
Jennifer Jacobs
Tuesday 2/26/19 @ 12:37 AM
✅
151kj
73rpm
45%
18mph
Wednesday 2/6/19 @ 7:2 PM
143kj
73rpm
38%
15mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 12:53 AM
✅
198kj
70rpm
45%
17mph
Friday 10/12/18 @ 5:57 PM
172kj
68rpm
42%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 6/28/18 @ 11:5 PM
✅
386kj
65rpm
62%
22mph

Workouts

30 min Metal Ride
Kendall Toole
181 kj
Wednesday 8/19/20
✅ 185 kj
Friday 4/10/20
30 min Lizzo Ride
Robin Arzón
✅ 192 kj
Friday 8/2/19
181 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin Arzón
182 kj
Monday 7/15/19
✅ 237 kj
Sunday 6/30/19
30 min 80s Ride
Christine D'Ercole
✅ 203 kj
Monday 5/6/19
184 kj
Wednesday 5/8/19
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Saturday 11/17/18
✅ 319 kj
Tuesday 11/20/18
45 min Feel Good Ride
Ally Love
✅ 242 kj
Sunday 3/10/19
kj
Monday 3/11/19
20 min Punk Rock Ride
Jennifer Jacobs
121 kj
Thursday 2/21/19
✅ 151 kj
Tuesday 2/26/19
30 min Premiere Ride
Olivia Amato
143 kj
Wednesday 2/6/19
✅ 198 kj
Wednesday 2/6/19
30 min 80s Rock Ride
Jennifer Jacobs
172 kj
Friday 10/12/18
✅ 386 kj
Thursday 6/28/18