Shake and Bake

Workouts

Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Saturday 4/27/19 @ 3:38 PM
263kj
76rpm
39%
16mph
45 min Sweat Steady Ride
Jess King
Thursday 5/23/19 @ 9:15 PM
✅
505kj
89rpm
46%
21mph
Sunday 5/5/19 @ 5:57 PM
222kj
79rpm
42%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 5/7/19 @ 1:59 PM
✅
359kj
87rpm
48%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
192 kj
Friday 8/2/19
✅ 359 kj
Friday 2/28/20
45 min Sweat Steady Ride
Jess King
263 kj
Saturday 4/27/19
✅ 505 kj
Thursday 5/23/19
30 min EDM/Electronic Dance Ride
Jess King
222 kj
Sunday 5/5/19
✅ 359 kj
Tuesday 5/7/19