Shake and Bake
Workouts
Thursday 1/21/21 @ 5:51 PM
163kj
76rpm
39%
15mph
Monday 2/1/21 @ 7:1 PM
✅
205kj
77rpm
42%
16mph
Tuesday 1/26/21 @ 8:22 PM
159kj
75rpm
38%
15mph
Monday 2/1/21 @ 12:39 AM
✅
209kj
76rpm
43%
17mph
Wednesday 8/19/20 @ 5:24 PM
181kj
78rpm
39%
16mph
Friday 4/17/20 @ 7:53 PM
✅
217kj
73rpm
45%
17mph
Tuesday 1/28/20 @ 6:11 PM
✅
142kj
80rpm
34%
14mph
Friday 1/10/20 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 3:25 PM
✅
231kj
73rpm
39%
15mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph