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Shake and Bake
adventuremommy
#XXL #Sweaxy Omaha
20 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
15
Beat adventuremommy
Workouts
Previous Workouts
Next Workouts
Thursday 1/14/21 @ 5:55 PM
110
kj
79
rpm
38
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 9:32 PM
β
143
kj
75
rpm
44
%
17
mph
Monday 8/17/20 @ 5:54 PM
159
kj
72
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 3:4 PM
β
251
kj
72
rpm
48
%
18
mph
Monday 2/10/20 @ 8:2 PM
153
kj
74
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 4:16 PM
β
283
kj
0
rpm
0
%
0
mph
Saturday 2/1/20 @ 6:37 PM
177
kj
78
rpm
39
%
16
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 1/31/20 @ 3:6 PM
β
303
kj
0
rpm
0
%
0
mph
Thursday 7/4/19 @ 3:59 PM
β
262
kj
79
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 1:35 PM
260
kj
0
rpm
0
%
0
mph
Wednesday 5/22/19 @ 4:23 PM
β
207
kj
73
rpm
45
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Friday 5/24/19 @ 1:40 PM
162
kj
0
rpm
0
%
0
mph
Thursday 2/7/19 @ 6:21 PM
β
161
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 2/9/19 @ 9:49 PM
157
kj
0
rpm
0
%
0
mph
Saturday 12/15/18 @ 5:3 PM
β
248
kj
67
rpm
42
%
15
mph
45 min Naughty Santa Ride
Jess King
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Saturday 12/15/18 @ 5:20 PM
kj
rpm
%
0
mph
Thursday 11/29/18 @ 10:45 PM
β
286
kj
75
rpm
41
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0
mph
Friday 11/2/18 @ 4:25 PM
β
151
kj
77
rpm
36
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
adventuremommy
#XXL #Sweaxy Omaha
20 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
15
Beat adventuremommy
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
110
kj
Thursday 1/14/21
β
143
kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
159
kj
Monday 8/17/20
β
251
kj
Saturday 8/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Monday 2/10/20
β
283
kj
Friday 2/7/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
177
kj
Saturday 2/1/20
β
303
kj
Friday 1/31/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
262
kj
Thursday 7/4/19
260
kj
Friday 7/5/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
207
kj
Wednesday 5/22/19
162
kj
Friday 5/24/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
161
kj
Thursday 2/7/19
157
kj
Saturday 2/9/19
45 min Naughty Santa Ride
Jess King
View Class
Share
β
248
kj
Saturday 12/15/18
kj
Saturday 12/15/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
286
kj
Thursday 11/29/18
kj
Sunday 11/25/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
151
kj
Friday 11/2/18
kj
Thursday 11/8/18
Previous Workouts
Next Workouts