Shake and Bake

Workouts

Monday 12/26/22 @ 9:57 PM
273kj
83rpm
45%
19mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Wednesday 12/28/22 @ 9:34 PM
301kj
77rpm
48%
20mph
Tuesday 3/1/22 @ 9:0 PM
304kj
87rpm
46%
20mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 12:4 AM
316kj
81rpm
48%
20mph
Wednesday 10/6/21 @ 8:26 PM
271kj
86rpm
44%
19mph
30 min 90s Pop Ride
Tunde Oyeneyin
Thursday 10/7/21 @ 1:36 PM
294kj
84rpm
45%
20mph
Monday 4/19/21 @ 7:46 PM
298kj
84rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 4/13/21 @ 1:50 PM
283kj
78rpm
47%
19mph
Wednesday 2/24/21 @ 5:59 PM
124kj
80rpm
44%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/29/20 @ 6:17 PM
169kj
79rpm
50%
21mph
Friday 2/19/21 @ 6:56 PM
321kj
85rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 3:8 PM
268kj
82rpm
44%
19mph
Tuesday 12/29/20 @ 5:55 PM
270kj
83rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 5:43 PM
323kj
80rpm
49%
20mph
Friday 8/21/20 @ 12:3 PM
268kj
83rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/17/20 @ 2:3 PM
289kj
80rpm
47%
19mph
Tuesday 5/26/20 @ 8:10 PM
182kj
86rpm
45%
19mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 2:9 PM
182kj
82rpm
45%
19mph
Wednesday 4/22/20 @ 9:28 PM
433kj
84rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 11:5 PM
468kj
80rpm
48%
20mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
273 kj
Monday 12/26/22
301 kj
Wednesday 12/28/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
304 kj
Tuesday 3/1/22
316 kj
Wednesday 3/2/22
30 min 90s Pop Ride
Tunde Oyeneyin
271 kj
Wednesday 10/6/21
294 kj
Thursday 10/7/21
30 min Club Bangers Ride
Alex Toussaint
298 kj
Monday 4/19/21
283 kj
Tuesday 4/13/21
15 min Hip Hop Ride
Alex Toussaint
124 kj
Wednesday 2/24/21
169 kj
Tuesday 12/29/20
30 min Pop Ride
Cody Rigsby
321 kj
Friday 2/19/21
268 kj
Friday 2/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
270 kj
Tuesday 12/29/20
323 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
268 kj
Friday 8/21/20
289 kj
Monday 8/17/20
20 min Pop Ride
Tunde Oyeneyin
182 kj
Tuesday 5/26/20
182 kj
Wednesday 5/20/20
45 min Hip Hop Ride
Alex Toussaint
433 kj
Wednesday 4/22/20
468 kj
Tuesday 3/10/20