Shake and Bake
Workouts
Thursday 7/25/19 @ 3:23 PM
✅
439kj
150rpm
0%
0mph
Monday 8/12/19 @ 12:15 PM
295kj
82rpm
39%
17mph
Tuesday 4/28/20 @ 11:56 AM
✅
265kj
80rpm
45%
18mph
Monday 4/27/20 @ 1:58 PM
237kj
74rpm
46%
18mph
Friday 4/24/20 @ 11:59 AM
✅
282kj
83rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
220kj
79rpm
43%
17mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Saturday 6/8/19 @ 12:39 AM
235kj
79rpm
45%
18mph
Monday 3/30/20 @ 10:31 PM
296kj
84rpm
47%
20mph
Friday 3/20/20 @ 10:30 PM
✅
298kj
82rpm
48%
20mph
Wednesday 3/25/20 @ 8:47 PM
✅
369kj
83rpm
43%
18mph
Saturday 3/14/20 @ 1:59 PM
362kj
75rpm
46%
18mph
Thursday 5/30/19 @ 4:53 PM
✅
589kj
151rpm
0%
0mph
Saturday 5/25/19 @ 7:33 PM
451kj
72rpm
46%
18mph
Saturday 3/23/19 @ 5:25 PM
✅
292kj
150rpm
0%
0mph
Thursday 2/14/19 @ 2:41 AM
250kj
82rpm
44%
18mph
Saturday 2/9/19 @ 5:52 PM
✅
326kj
160rpm
0%
0mph
Sunday 2/10/19 @ 4:0 PM
239kj
78rpm
46%
18mph
Tuesday 12/4/18 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 12:41 PM
✅
314kj
71rpm
45%
17mph
Workouts
295
kj
Monday 8/12/19
237
kj
Monday 4/27/20
220
kj
Wednesday 4/22/20
362
kj
Saturday 3/14/20