Shake and Bake
Workouts
Thursday 1/19/23 @ 5:51 PM
✅
123kj
86rpm
37%
16mph
Friday 1/27/23 @ 10:7 AM
77kj
63rpm
36%
12mph
Monday 12/26/22 @ 9:57 PM
✅
273kj
83rpm
45%
19mph
Wednesday 12/28/22 @ 10:7 AM
114kj
46rpm
40%
11mph
Monday 10/24/22 @ 12:13 PM
✅
275kj
74rpm
49%
19mph
Saturday 10/22/22 @ 11:57 AM
202kj
65rpm
46%
17mph
Saturday 3/19/22 @ 8:19 PM
✅
288kj
84rpm
45%
19mph
Monday 3/21/22 @ 12:53 PM
209kj
74rpm
43%
17mph
Friday 2/19/21 @ 6:56 PM
✅
321kj
85rpm
47%
20mph
Wednesday 2/17/21 @ 9:24 AM
220kj
71rpm
46%
17mph
Friday 1/29/21 @ 9:56 PM
✅
301kj
84rpm
47%
20mph
Tuesday 2/2/21 @ 10:27 AM
196kj
65rpm
46%
16mph
Monday 8/10/20 @ 9:39 PM
✅
274kj
84rpm
45%
19mph
Monday 8/10/20 @ 3:27 PM
145kj
76rpm
37%
15mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Monday 6/29/20 @ 10:17 PM
✅
259kj
83rpm
45%
19mph
Tuesday 6/30/20 @ 6:49 PM
179kj
74rpm
41%
16mph
Friday 3/15/19 @ 6:16 PM
✅
301kj
152rpm
0%
0mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Workouts
114
kj
Wednesday 12/28/22
179
kj
Tuesday 6/30/20