Shake and Bake
Workouts
Monday 12/11/23 @ 1:16 PM
✅
226kj
79rpm
43%
18mph
Thursday 12/14/23 @ 2:2 AM
194kj
77rpm
41%
17mph
Friday 11/17/23 @ 5:56 PM
✅
263kj
80rpm
45%
19mph
Sunday 11/26/23 @ 4:30 PM
211kj
78rpm
42%
17mph
Wednesday 8/25/21 @ 12:13 PM
✅
71kj
84rpm
40%
17mph
Saturday 8/1/20 @ 4:53 PM
52kj
79rpm
37%
15mph
Monday 6/14/21 @ 10:39 PM
✅
98kj
73rpm
51%
20mph
Saturday 6/19/21 @ 1:59 AM
95kj
73rpm
50%
19mph
Wednesday 5/26/21 @ 8:28 PM
✅
166kj
86rpm
42%
18mph
Friday 1/22/21 @ 2:25 AM
151kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 12:56 PM
247kj
86rpm
42%
18mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Friday 4/24/20 @ 11:59 AM
✅
282kj
83rpm
46%
19mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Wednesday 2/5/20 @ 7:16 PM
85kj
72rpm
47%
18mph
Monday 3/2/20 @ 12:6 PM
✅
102kj
74rpm
50%
20mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Workouts
194
kj
Thursday 12/14/23
267
kj
Friday 4/24/20
405
kj
Thursday 7/4/19