Shake and Bake
Workouts
Thursday 2/16/23 @ 10:50 PM
✅
246kj
81rpm
44%
18mph
Tuesday 3/21/23 @ 9:13 PM
221kj
74rpm
43%
17mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Sunday 8/14/22 @ 2:5 PM
167kj
61rpm
44%
14mph
Tuesday 4/13/21 @ 9:42 PM
253kj
82rpm
44%
19mph
Saturday 1/16/21 @ 7:18 PM
✅
256kj
71rpm
47%
18mph
Tuesday 7/6/21 @ 12:11 PM
✅
253kj
74rpm
46%
18mph
Friday 7/2/21 @ 6:13 PM
119kj
59rpm
41%
11mph
Wednesday 3/31/21 @ 7:21 PM
✅
160kj
80rpm
43%
18mph
Monday 3/29/21 @ 10:30 AM
129kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 12:56 PM
✅
247kj
86rpm
42%
18mph
Thursday 12/24/20 @ 3:16 PM
244kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 10:34 PM
✅
287kj
79rpm
47%
19mph
Thursday 11/12/20 @ 11:34 AM
216kj
70rpm
45%
17mph
Friday 5/29/20 @ 11:53 AM
✅
265kj
82rpm
45%
19mph
Tuesday 5/26/20 @ 3:33 PM
263kj
76rpm
47%
19mph
Friday 4/17/20 @ 5:51 PM
✅
338kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 9:19 PM
300kj
69rpm
45%
15mph
Saturday 3/23/19 @ 5:25 PM
✅
292kj
150rpm
0%
0mph
Friday 3/1/19 @ 12:39 AM
245kj
78rpm
44%
18mph
Workouts
216
kj
Thursday 11/12/20
263
kj
Tuesday 5/26/20