Shake and Bake

Workouts

Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Wednesday 7/22/20 @ 6:18 PM
259kj
83rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/25/20 @ 2:43 PM
28kj
19rpm
43%
3mph
Monday 6/29/20 @ 11:11 PM
88kj
85rpm
43%
19mph
10 min Low Impact Ride
Ally Love
Monday 2/17/20 @ 2:22 PM
50kj
74rpm
39%
15mph
Monday 6/1/20 @ 11:52 AM
241kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 12:17 PM
127kj
66rpm
38%
13mph
Tuesday 5/26/20 @ 8:31 PM
246kj
78rpm
53%
22mph
20 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 3:21 PM
101kj
70rpm
40%
15mph
Wednesday 5/20/20 @ 5:58 PM
168kj
81rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 12:32 PM
20kj
83rpm
31%
13mph
Monday 5/18/20 @ 6:16 PM
288kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:40 PM
105kj
75rpm
31%
13mph
Wednesday 12/4/19 @ 5:34 PM
313kj
152rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Wednesday 1/29/20 @ 3:46 PM
273kj
76rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
301 kj
Saturday 5/9/20
148 kj
Friday 2/21/20
30 min Hip Hop Ride
Alex Toussaint
259 kj
Wednesday 7/22/20
28 kj
Tuesday 2/25/20
10 min Low Impact Ride
Ally Love
88 kj
Monday 6/29/20
50 kj
Monday 2/17/20
30 min Pop Ride
Cody Rigsby
241 kj
Monday 6/1/20
127 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
246 kj
Tuesday 5/26/20
101 kj
Saturday 5/30/20
20 min Feel Good Ride
Ally Love
168 kj
Wednesday 5/20/20
20 kj
Sunday 4/12/20
30 min The Last Dance Ride
Alex Toussaint
288 kj
Monday 5/18/20
105 kj
Wednesday 5/20/20
30 min P!nk Ride
Christine D'Ercole
313 kj
Wednesday 12/4/19
7 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
273 kj
Wednesday 1/29/20
88 kj
Wednesday 1/22/20