Shake and Bake

Workouts

Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 5/18/20 @ 6:16 PM
288kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Wednesday 1/29/20 @ 3:46 PM
273kj
76rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Tuesday 10/9/18 @ 6:30 PM
kj
rpm
%
0mph
45 min Rock Ride
Jess King
Saturday 10/21/17 @ 4:45 PM
48kj
70rpm
11%
6mph

Workouts

30 min Lizzo Ride
Robin Arzón
301 kj
Saturday 5/9/20
71 kj
Saturday 5/9/20
30 min The Last Dance Ride
Alex Toussaint
288 kj
Monday 5/18/20
188 kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
273 kj
Wednesday 1/29/20
125 kj
Saturday 1/25/20
45 min Rock Ride
Jess King
kj
Tuesday 10/9/18
48 kj
Saturday 10/21/17