Shake and Bake
Workouts
Sunday 4/19/20 @ 8:52 PM
44kj
75rpm
36%
14mph
Sunday 9/27/20 @ 3:39 PM
✅
55kj
90rpm
34%
16mph
Monday 9/21/20 @ 12:54 PM
193kj
82rpm
39%
17mph
Wednesday 11/11/20 @ 11:39 AM
✅
280kj
82rpm
45%
19mph
Monday 10/26/20 @ 1:43 PM
201kj
81rpm
40%
17mph
Saturday 11/7/20 @ 3:11 PM
✅
315kj
90rpm
44%
20mph
Sunday 7/12/20 @ 3:33 PM
186kj
86rpm
37%
16mph
Wednesday 5/20/20 @ 10:47 AM
✅
273kj
95rpm
40%
19mph
Wednesday 5/13/20 @ 12:55 PM
171kj
86rpm
36%
16mph
Tuesday 5/19/20 @ 10:21 AM
✅
258kj
95rpm
39%
19mph
Workouts
193
kj
Monday 9/21/20
186
kj
Sunday 7/12/20
171
kj
Wednesday 5/13/20