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Shake and Bake
adventurelover
ATL🍑
13 🔥
Beat barbspins4tacos
VS
barbspins4tacos
Auburn, WA 🌲
4
Beat adventurelover
Workouts
Previous Workouts
Wednesday 5/13/20 @ 12:55 PM
171
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 4:48 PM
✅
181
kj
78
rpm
39
%
16
mph
Monday 4/27/20 @ 11:42 PM
✅
194
kj
73
rpm
43
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/17/21 @ 6:49 PM
171
kj
64
rpm
44
%
16
mph
Friday 4/9/21 @ 1:55 PM
108
kj
66
rpm
42
%
15
mph
20 min Reflection Ride
Christine D'Ercole
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Thursday 4/8/21 @ 4:43 PM
✅
125
kj
76
rpm
41
%
16
mph
Sunday 7/12/20 @ 3:33 PM
✅
186
kj
86
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 5:14 PM
126
kj
89
rpm
29
%
14
mph
Friday 4/10/20 @ 9:53 PM
✅
206
kj
62
rpm
49
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 9/5/20 @ 10:10 PM
130
kj
71
rpm
37
%
14
mph
Tuesday 5/12/20 @ 12:26 AM
✅
155
kj
91
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/3/20 @ 12:10 AM
101
kj
84
rpm
28
%
13
mph
Thursday 3/19/20 @ 1:24 PM
✅
125
kj
73
rpm
42
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 6:42 PM
105
kj
77
rpm
37
%
15
mph
Previous Workouts
adventurelover
ATL🍑
13 🔥
Beat barbspins4tacos
VS
barbspins4tacos
Auburn, WA 🌲
4
Beat adventurelover
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
171
kj
Wednesday 5/13/20
✅
181
kj
Sunday 6/6/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Monday 4/27/20
171
kj
Saturday 4/17/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
108
kj
Friday 4/9/21
✅
125
kj
Thursday 4/8/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Sunday 7/12/20
126
kj
Sunday 9/6/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
206
kj
Friday 4/10/20
130
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
155
kj
Tuesday 5/12/20
101
kj
Thursday 9/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
125
kj
Thursday 3/19/20
105
kj
Tuesday 9/1/20
Previous Workouts