Shake and Bake
Workouts
Wednesday 3/22/23 @ 1:31 AM
95kj
75rpm
37%
15mph
Tuesday 5/2/23 @ 12:58 PM
✅
146kj
78rpm
42%
18mph
Tuesday 6/22/21 @ 12:33 AM
261kj
82rpm
38%
16mph
Friday 5/28/21 @ 12:3 AM
✅
344kj
79rpm
42%
18mph
Sunday 5/16/21 @ 1:32 AM
158kj
83rpm
36%
15mph
Friday 5/14/21 @ 1:57 AM
✅
215kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 11:36 PM
106kj
81rpm
36%
15mph
Monday 5/3/21 @ 7:30 PM
✅
134kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 11:25 PM
106kj
80rpm
42%
17mph
Thursday 10/15/20 @ 2:25 PM
✅
115kj
75rpm
45%
18mph
Saturday 6/13/20 @ 2:1 PM
213kj
68rpm
47%
17mph
Saturday 6/13/20 @ 1:58 PM
✅
274kj
72rpm
49%
19mph
Sunday 5/3/20 @ 4:41 PM
113kj
61rpm
47%
16mph
Sunday 5/3/20 @ 4:32 PM
✅
253kj
78rpm
46%
19mph
Saturday 4/25/20 @ 4:2 PM
98kj
70rpm
39%
14mph
Tuesday 2/25/20 @ 2:32 PM
✅
186kj
74rpm
49%
19mph
Saturday 4/25/20 @ 3:30 PM
137kj
77rpm
36%
14mph
Friday 2/28/20 @ 3:56 AM
✅
272kj
76rpm
48%
19mph
Tuesday 2/25/20 @ 1:38 AM
130kj
62rpm
48%
16mph
Tuesday 3/3/20 @ 1:58 PM
✅
184kj
74rpm
49%
19mph
Workouts
158
kj
Sunday 5/16/21
106
kj
Tuesday 5/4/21
213
kj
Saturday 6/13/20
113
kj
Sunday 5/3/20
98
kj
Saturday 4/25/20