Shake and Bake
Workouts
Friday 5/1/20 @ 1:1 PM
115kj
60rpm
48%
16mph
Saturday 1/15/22 @ 4:24 PM
✅
130kj
73rpm
43%
17mph
Monday 5/31/21 @ 10:4 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 3:21 PM
✅
62kj
80rpm
39%
16mph
Sunday 9/26/21 @ 2:5 PM
56kj
78rpm
38%
15mph
Thursday 12/24/20 @ 2:6 PM
✅
64kj
81rpm
39%
17mph
Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
Monday 11/30/20 @ 9:53 PM
✅
241kj
75rpm
46%
18mph
Friday 9/11/20 @ 9:29 PM
217kj
66rpm
48%
17mph
Saturday 9/12/20 @ 7:11 PM
✅
220kj
79rpm
43%
18mph
Thursday 7/16/20 @ 11:29 PM
201kj
76rpm
42%
17mph
Saturday 7/25/20 @ 2:17 PM
✅
239kj
90rpm
40%
18mph
Tuesday 3/31/20 @ 12:35 PM
164kj
75rpm
39%
15mph
Saturday 5/9/20 @ 4:55 PM
✅
210kj
84rpm
40%
17mph
Sunday 5/3/20 @ 4:7 PM
204kj
66rpm
48%
17mph
Thursday 4/23/20 @ 5:26 PM
✅
234kj
78rpm
45%
18mph
Monday 4/6/20 @ 12:7 AM
205kj
69rpm
46%
17mph
Saturday 3/14/20 @ 1:24 PM
✅
216kj
82rpm
41%
17mph
Thursday 3/19/20 @ 1:24 PM
✅
125kj
73rpm
42%
16mph
Saturday 12/14/19 @ 3:18 PM
kj
rpm
%
0mph
Workouts
115
kj
Friday 5/1/20
164
kj
Wednesday 12/9/20
201
kj
Thursday 7/16/20
204
kj
Sunday 5/3/20