Shake and Bake
Workouts
Tuesday 8/31/21 @ 1:58 AM
kj
rpm
%
0mph
Friday 1/21/22 @ 2:16 PM
✅
355kj
86rpm
48%
21mph
Thursday 9/2/21 @ 12:51 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 10:32 AM
✅
330kj
83rpm
48%
20mph
Tuesday 5/12/20 @ 12:26 AM
155kj
91rpm
33%
15mph
Thursday 11/12/20 @ 9:59 PM
✅
382kj
85rpm
51%
22mph
Friday 5/7/21 @ 4:5 PM
144kj
78rpm
42%
17mph
Thursday 3/11/21 @ 6:24 PM
✅
335kj
88rpm
55%
24mph
Thursday 3/19/20 @ 1:24 PM
125kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 3:12 PM
✅
308kj
84rpm
56%
23mph
Tuesday 6/2/20 @ 11:53 PM
149kj
63rpm
51%
17mph
Thursday 3/5/20 @ 3:28 PM
✅
212kj
71rpm
53%
20mph
Friday 5/1/20 @ 1:1 PM
115kj
60rpm
48%
16mph
Thursday 2/13/20 @ 4:54 PM
✅
259kj
69rpm
60%
22mph
Friday 2/28/20 @ 4:4 PM
140kj
66rpm
41%
14mph
Monday 2/24/20 @ 7:9 PM
✅
340kj
77rpm
52%
21mph
Workouts
kj
Thursday 9/2/21
155
kj
Tuesday 5/12/20
115
kj
Friday 5/1/20