Shake and Bake
Workouts
Saturday 10/31/20 @ 11:57 AM
161kj
89rpm
34%
15mph
Thursday 10/27/22 @ 1:42 PM
✅
252kj
70rpm
48%
18mph
Sunday 7/24/22 @ 2:3 PM
130kj
74rpm
35%
14mph
Tuesday 7/19/22 @ 12:22 PM
✅
243kj
64rpm
48%
18mph
Monday 1/31/22 @ 12:10 PM
136kj
81rpm
34%
14mph
Monday 1/31/22 @ 2:5 PM
✅
256kj
69rpm
49%
19mph
Friday 11/13/20 @ 7:21 PM
146kj
74rpm
38%
15mph
Wednesday 7/7/21 @ 12:1 PM
✅
242kj
66rpm
53%
18mph
Thursday 5/20/21 @ 2:6 PM
121kj
72rpm
35%
14mph
Friday 6/11/21 @ 1:17 PM
✅
170kj
67rpm
54%
18mph
Sunday 3/14/21 @ 3:32 PM
148kj
79rpm
35%
15mph
Friday 3/5/21 @ 12:26 PM
✅
237kj
72rpm
45%
18mph
Tuesday 12/29/20 @ 1:34 PM
205kj
70rpm
37%
14mph
Thursday 12/3/20 @ 12:49 PM
✅
372kj
78rpm
44%
18mph
Friday 12/25/20 @ 4:44 PM
106kj
79rpm
37%
15mph
Wednesday 12/23/20 @ 2:56 PM
✅
154kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 12:52 PM
153kj
78rpm
37%
15mph
Saturday 12/19/20 @ 8:40 PM
✅
262kj
78rpm
46%
19mph
Saturday 10/24/20 @ 11:57 AM
204kj
78rpm
35%
14mph
Saturday 11/21/20 @ 8:12 PM
✅
345kj
85rpm
41%
18mph
Workouts
161
kj
Saturday 10/31/20
130
kj
Sunday 7/24/22
146
kj
Friday 11/13/20
148
kj
Sunday 3/14/21
205
kj
Tuesday 12/29/20
153
kj
Wednesday 12/16/20
204
kj
Saturday 10/24/20