Shake and Bake
VS
Workouts
Monday 1/31/22 @ 12:10 PM
✅
136kj
81rpm
34%
14mph
Thursday 2/3/22 @ 1:22 PM
131kj
76rpm
35%
14mph
Wednesday 2/17/21 @ 1:16 PM
156kj
84rpm
35%
15mph
Tuesday 2/16/21 @ 12:55 PM
✅
207kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 12:29 PM
252kj
78rpm
38%
16mph
Thursday 2/4/21 @ 12:32 PM
✅
324kj
80rpm
41%
17mph
Friday 1/1/21 @ 1:46 PM
155kj
82rpm
36%
15mph
Thursday 12/31/20 @ 1:57 PM
✅
184kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 1:50 PM
246kj
79rpm
37%
15mph
Monday 12/21/20 @ 12:42 PM
✅
278kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 1:8 PM
144kj
80rpm
42%
18mph
Monday 12/14/20 @ 3:59 PM
✅
209kj
80rpm
48%
20mph
Tuesday 11/24/20 @ 12:29 PM
235kj
80rpm
36%
15mph
Thursday 11/26/20 @ 12:29 PM
✅
306kj
80rpm
40%
16mph
Saturday 8/8/20 @ 11:58 AM
284kj
86rpm
33%
15mph
Saturday 9/26/20 @ 2:31 PM
✅
392kj
85rpm
38%
17mph
Monday 8/31/20 @ 12:25 PM
155kj
78rpm
37%
15mph
Monday 8/17/20 @ 2:42 PM
✅
172kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 11:59 AM
✅
149kj
75rpm
38%
15mph
Friday 8/28/20 @ 2:31 PM
119kj
77rpm
33%
13mph
adriennecanada
ottawa
3
VS
60to100isfine
AB, 🇨🇦
22
🔥
Workouts
156
kj
Wednesday 2/17/21
155
kj
Friday 1/1/21
235
kj
Tuesday 11/24/20
284
kj
Saturday 8/8/20