Shake and Bake
Workouts
Saturday 1/8/22 @ 2:30 PM
✅
392kj
76rpm
46%
19mph
Monday 1/10/22 @ 2:11 AM
363kj
78rpm
44%
18mph
Saturday 9/18/21 @ 3:58 PM
✅
308kj
78rpm
49%
20mph
Wednesday 9/22/21 @ 1:47 AM
261kj
81rpm
45%
19mph
Saturday 4/3/21 @ 2:20 PM
229kj
76rpm
44%
18mph
Thursday 4/22/21 @ 1:51 AM
✅
252kj
80rpm
44%
19mph
Friday 5/22/20 @ 4:26 PM
✅
271kj
73rpm
49%
19mph
Thursday 5/28/20 @ 1:20 AM
265kj
79rpm
46%
19mph
Saturday 5/2/20 @ 3:57 PM
287kj
71rpm
51%
20mph
Sunday 5/3/20 @ 5:7 PM
✅
328kj
79rpm
50%
21mph
Thursday 4/30/20 @ 10:21 PM
✅
293kj
76rpm
49%
20mph
Wednesday 4/1/20 @ 2:10 AM
254kj
78rpm
45%
19mph
Monday 3/30/20 @ 4:0 PM
✅
331kj
69rpm
46%
17mph
Tuesday 3/31/20 @ 1:25 AM
270kj
52rpm
48%
13mph
Tuesday 10/15/19 @ 9:23 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 2:12 AM
✅
259kj
82rpm
45%
19mph
Saturday 10/12/19 @ 2:12 PM
✅
269kj
76rpm
47%
19mph
Saturday 10/12/19 @ 2:24 PM
237kj
79rpm
44%
18mph
Friday 10/4/19 @ 12:48 AM
✅
309kj
77rpm
50%
20mph
Saturday 10/5/19 @ 2:54 PM
255kj
77rpm
46%
19mph
Workouts
265
kj
Thursday 5/28/20
287
kj
Saturday 5/2/20
254
kj
Wednesday 4/1/20
237
kj
Saturday 10/12/19
255
kj
Saturday 10/5/19