Shake and Bake
Workouts
Tuesday 1/3/23 @ 4:51 PM
✅
222kj
72rpm
45%
18mph
Saturday 12/31/22 @ 2:47 PM
142kj
73rpm
38%
15mph
Sunday 3/27/22 @ 1:29 PM
✅
478kj
73rpm
47%
18mph
Sunday 3/27/22 @ 1:24 PM
298kj
69rpm
40%
15mph
Saturday 3/5/22 @ 2:27 PM
✅
241kj
73rpm
47%
18mph
Saturday 3/5/22 @ 2:26 PM
141kj
76rpm
37%
15mph
Saturday 1/1/22 @ 3:40 PM
✅
344kj
65rpm
50%
18mph
Friday 12/31/21 @ 11:23 PM
249kj
72rpm
41%
16mph
Tuesday 7/13/21 @ 5:27 PM
✅
239kj
80rpm
43%
18mph
Wednesday 7/14/21 @ 12:23 PM
168kj
81rpm
37%
16mph
Friday 1/1/21 @ 8:21 PM
✅
269kj
75rpm
48%
19mph
Thursday 12/31/20 @ 4:0 PM
154kj
78rpm
37%
15mph
Wednesday 10/14/20 @ 12:4 PM
✅
234kj
63rpm
51%
18mph
Saturday 10/10/20 @ 1:20 PM
175kj
66rpm
46%
17mph
Wednesday 1/9/19 @ 7:4 PM
✅
136kj
59rpm
58%
19mph
Monday 7/13/20 @ 1:44 PM
92kj
66rpm
45%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
385kj
76rpm
46%
19mph
Saturday 3/28/20 @ 3:53 PM
231kj
74rpm
39%
15mph
Sunday 5/19/19 @ 9:27 PM
✅
401kj
73rpm
48%
19mph
Friday 5/10/19 @ 8:36 PM
239kj
73rpm
39%
15mph
Workouts
142
kj
Saturday 12/31/22
249
kj
Friday 12/31/21
154
kj
Thursday 12/31/20
175
kj
Saturday 10/10/20