Shake and Bake
Workouts
Monday 11/23/20 @ 4:30 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 9:57 PM
✅
155kj
74rpm
46%
18mph
Tuesday 7/28/20 @ 11:28 PM
212kj
0rpm
0%
0mph
Monday 8/10/20 @ 8:57 PM
✅
299kj
73rpm
51%
20mph
Monday 4/27/20 @ 8:21 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 7:39 PM
✅
468kj
74rpm
46%
18mph
Saturday 4/11/20 @ 5:40 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 8:26 AM
✅
130kj
78rpm
47%
19mph
Wednesday 1/8/20 @ 11:42 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 11:17 PM
✅
281kj
70rpm
51%
19mph
Saturday 1/4/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 10:45 PM
✅
292kj
69rpm
53%
20mph
Wednesday 5/29/19 @ 12:22 AM
152kj
77rpm
43%
17mph
Sunday 6/2/19 @ 9:41 PM
✅
153kj
77rpm
43%
18mph
Saturday 4/27/19 @ 1:37 PM
177kj
79rpm
39%
16mph
Saturday 4/27/19 @ 8:33 PM
✅
277kj
77rpm
47%
19mph
Thursday 2/21/19 @ 1:11 AM
213kj
80rpm
41%
17mph
Saturday 2/23/19 @ 5:36 PM
✅
336kj
67rpm
56%
20mph
Tuesday 2/5/19 @ 4:17 PM
✅
106kj
68rpm
45%
16mph
Tuesday 10/16/18 @ 8:5 PM
89kj
64rpm
44%
16mph