Shake and Bake

Workouts

Wednesday 4/13/22 @ 11:2 PM
151kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/12/22 @ 7:4 PM
✅
159kj
68rpm
41%
15mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 7:43 PM
✅
82kj
54rpm
42%
12mph
Wednesday 12/2/20 @ 11:24 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 3:15 PM
✅
187kj
71rpm
43%
16mph
Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 7:49 PM
✅
189kj
74rpm
42%
16mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 7:14 AM
✅
174kj
75rpm
40%
16mph
Friday 10/23/20 @ 10:29 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 3:33 PM
✅
214kj
76rpm
43%
17mph
Thursday 9/3/20 @ 10:45 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 6:46 AM
✅
152kj
73rpm
39%
15mph
Saturday 5/4/19 @ 3:23 PM
173kj
77rpm
39%
16mph
30 min Country Ride
Hannah Corbin
Monday 8/24/20 @ 5:8 PM
✅
203kj
78rpm
41%
17mph
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 4:29 PM
✅
197kj
77rpm
41%
16mph
Sunday 3/29/20 @ 5:43 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Monday 5/4/20 @ 4:59 AM
✅
109kj
69rpm
42%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
151 kj
Wednesday 4/13/22
✅ 159 kj
Thursday 5/12/22
20 min Holiday Ride
Kendall Toole
kj
Monday 12/7/20
✅ 82 kj
Monday 12/7/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 12/2/20
✅ 187 kj
Thursday 12/3/20
30 min Beyoncé Ride
Ally Love
kj
Sunday 11/22/20
✅ 189 kj
Wednesday 11/18/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/18/20
✅ 174 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
kj
Friday 10/23/20
✅ 214 kj
Thursday 10/22/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 9/3/20
✅ 152 kj
Tuesday 9/8/20
30 min Country Ride
Hannah Corbin
173 kj
Saturday 5/4/19
✅ 203 kj
Monday 8/24/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
187 kj
Friday 5/8/20
✅ 197 kj
Sunday 5/10/20
20 min Country Ride
Ally Love
kj
Sunday 3/29/20
✅ 109 kj
Monday 5/4/20