Shake and Bake
Workouts
Tuesday 9/12/23 @ 11:52 PM
152kj
68rpm
40%
15mph
Friday 9/22/23 @ 10:57 PM
✅
211kj
69rpm
46%
17mph
Tuesday 5/9/23 @ 10:49 PM
213kj
69rpm
38%
14mph
Monday 5/8/23 @ 11:0 PM
✅
357kj
81rpm
43%
18mph
Sunday 9/25/22 @ 10:37 PM
146kj
71rpm
38%
14mph
Thursday 9/15/22 @ 10:57 PM
✅
227kj
78rpm
43%
18mph
Wednesday 4/13/22 @ 11:2 PM
151kj
71rpm
40%
15mph
Tuesday 4/12/22 @ 10:24 PM
✅
197kj
72rpm
44%
17mph
Wednesday 9/16/20 @ 10:25 PM
✅
211kj
0rpm
0%
0mph
Tuesday 3/3/20 @ 12:52 AM
167kj
79rpm
38%
16mph
Monday 6/15/20 @ 10:37 PM
✅
201kj
146rpm
0%
0mph
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Saturday 3/7/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 1:57 PM
✅
445kj
68rpm
54%
19mph
Saturday 8/10/19 @ 4:14 PM
105kj
71rpm
42%
16mph
Saturday 8/10/19 @ 3:43 PM
✅
305kj
81rpm
40%
16mph
Workouts
187
kj
Friday 5/8/20
kj
Friday 4/24/20