Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:48 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 12:38 AM
✅
kj
rpm
%
0mph
Monday 10/26/20 @ 10:24 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:56 AM
✅
198kj
74rpm
43%
17mph
Thursday 1/23/20 @ 12:7 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:59 AM
✅
201kj
73rpm
43%
17mph
Saturday 10/26/19 @ 3:59 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 7:3 PM
✅
214kj
77rpm
43%
17mph
Wednesday 10/16/19 @ 10:41 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 1:6 AM
✅
194kj
81rpm
40%
16mph
Friday 6/28/19 @ 11:23 PM
124kj
72rpm
38%
15mph
Tuesday 7/2/19 @ 1:21 PM
✅
256kj
78rpm
40%
16mph
Friday 6/28/19 @ 11:47 PM
182kj
76rpm
40%
16mph
Sunday 6/30/19 @ 7:34 PM
✅
199kj
83rpm
40%
17mph
Friday 6/7/19 @ 10:55 PM
302kj
70rpm
44%
16mph
Tuesday 6/11/19 @ 12:53 AM
✅
342kj
79rpm
43%
17mph
Saturday 4/20/19 @ 3:44 PM
✅
342kj
81rpm
42%
18mph
Saturday 4/20/19 @ 3:34 PM
331kj
84rpm
41%
17mph
Tuesday 1/29/19 @ 12:32 AM
240kj
80rpm
39%
16mph
Monday 12/3/18 @ 8:20 PM
✅
318kj
83rpm
41%
17mph
Workouts
kj
Wednesday 12/16/20
kj
Saturday 10/26/19