Shake and Bake

Workouts

Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 11:23 AM
262kj
76rpm
47%
19mph
Thursday 11/5/20 @ 7:0 PM
✅
374kj
82rpm
51%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 10:16 AM
254kj
74rpm
48%
19mph
Friday 9/18/20 @ 5:39 PM
✅
371kj
77rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 8:31 PM
283kj
80rpm
47%
19mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
262kj
77rpm
47%
19mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:22 PM
204kj
83rpm
40%
17mph
Wednesday 5/27/20 @ 5:59 PM
✅
255kj
82rpm
52%
22mph
20 min 90s Ride
Ben Alldis
Friday 5/29/20 @ 2:30 PM
160kj
81rpm
43%
18mph
Saturday 2/8/20 @ 6:17 PM
✅
263kj
76rpm
47%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 5/19/20 @ 9:21 PM
249kj
81rpm
44%
18mph
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
20 min 90s Pop Ride
Cody Rigsby
Monday 5/11/20 @ 8:32 PM
156kj
81rpm
44%
18mph
Thursday 4/23/20 @ 6:20 PM
✅
334kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
221kj
82rpm
42%
18mph
Friday 2/14/20 @ 6:4 PM
✅
195kj
78rpm
48%
20mph
20 min 2000s Ride
Ben Alldis
Monday 2/17/20 @ 2:49 PM
117kj
74rpm
40%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 379 kj
Saturday 11/14/20
262 kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 374 kj
Thursday 11/5/20
254 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 371 kj
Friday 9/18/20
283 kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
✅ 356 kj
Monday 8/31/20
262 kj
Wednesday 8/12/20
30 min Together We Ride
Robin Arzón
✅ 340 kj
Sunday 6/14/20
204 kj
Thursday 3/19/20
20 min 90s Ride
Ben Alldis
✅ 255 kj
Wednesday 5/27/20
160 kj
Friday 5/29/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 263 kj
Saturday 2/8/20
249 kj
Tuesday 5/19/20
20 min 90s Pop Ride
Cody Rigsby
✅ 230 kj
Saturday 5/2/20
156 kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 334 kj
Thursday 4/23/20
221 kj
Wednesday 4/22/20
20 min 2000s Ride
Ben Alldis
✅ 195 kj
Friday 2/14/20
117 kj
Monday 2/17/20