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Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
17 π₯
Beat bellinihamster
VS
bellinihamster
Somerset. π¬π§
1
Beat adrianldn
Workouts
Previous Workouts
Sunday 10/25/20 @ 11:24 AM
β
258
kj
81
rpm
52
%
22
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
Thursday 1/21/21 @ 7:25 PM
119
kj
79
rpm
39
%
16
mph
Sunday 6/5/22 @ 12:59 PM
β
302
kj
74
rpm
51
%
20
mph
30 min Hawaii Ride
Matt Wilpers
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Thursday 5/20/21 @ 6:17 PM
120
kj
76
rpm
34
%
14
mph
Thursday 2/10/22 @ 3:6 PM
kj
rpm
%
0
mph
20 min Dance Music Ride
Leanne Hainsby
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Share
Wednesday 4/6/22 @ 9:11 AM
β
119
kj
76
rpm
39
%
16
mph
Wednesday 4/22/20 @ 5:31 PM
β
337
kj
82
rpm
49
%
21
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Share
Friday 5/1/20 @ 6:40 AM
195
kj
72
rpm
42
%
16
mph
Wednesday 9/2/20 @ 5:38 PM
β
373
kj
77
rpm
53
%
22
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
Wednesday 8/26/20 @ 7:50 AM
226
kj
82
rpm
42
%
18
mph
Sunday 11/24/19 @ 12:42 PM
β
548
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/28/20 @ 8:23 AM
404
kj
79
rpm
42
%
17
mph
Tuesday 5/12/20 @ 6:5 PM
β
360
kj
76
rpm
53
%
21
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Monday 5/11/20 @ 5:57 PM
210
kj
81
rpm
41
%
17
mph
Friday 5/8/20 @ 10:2 AM
β
128
kj
81
rpm
53
%
22
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 4/16/20 @ 3:44 PM
70
kj
72
rpm
44
%
17
mph
Previous Workouts
adrianldn
π¬π§ Stockwell π¬π§
17 π₯
Beat bellinihamster
VS
bellinihamster
Somerset. π¬π§
1
Beat adrianldn
Workouts
Previous Workouts
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
β
258
kj
Sunday 10/25/20
119
kj
Thursday 1/21/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
β
302
kj
Sunday 6/5/22
120
kj
Thursday 5/20/21
20 min Dance Music Ride
Leanne Hainsby
View Class
Share
kj
Thursday 2/10/22
β
119
kj
Wednesday 4/6/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
337
kj
Wednesday 4/22/20
195
kj
Friday 5/1/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
β
373
kj
Wednesday 9/2/20
226
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
548
kj
Sunday 11/24/19
404
kj
Friday 8/28/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
360
kj
Tuesday 5/12/20
210
kj
Monday 5/11/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
128
kj
Friday 5/8/20
70
kj
Thursday 4/16/20
Previous Workouts