Shake and Bake
Workouts
Friday 5/8/20 @ 10:15 AM
123kj
74rpm
55%
22mph
Saturday 1/30/21 @ 9:41 AM
✅
130kj
72rpm
57%
22mph
Friday 1/22/21 @ 6:24 PM
✅
371kj
77rpm
53%
22mph
Wednesday 1/20/21 @ 2:47 PM
284kj
82rpm
46%
19mph
Sunday 1/10/21 @ 1:53 PM
✅
356kj
79rpm
51%
21mph
Saturday 1/16/21 @ 1:51 PM
266kj
85rpm
44%
19mph
Sunday 7/26/20 @ 2:7 PM
✅
238kj
75rpm
53%
21mph
Sunday 8/30/20 @ 9:58 AM
222kj
73rpm
53%
21mph
Sunday 6/21/20 @ 9:5 AM
239kj
87rpm
48%
21mph
Sunday 6/21/20 @ 9:5 AM
✅
243kj
88rpm
48%
21mph
Sunday 5/31/20 @ 9:58 AM
209kj
78rpm
49%
20mph
Sunday 5/31/20 @ 9:58 AM
✅
246kj
80rpm
52%
21mph
Sunday 5/24/20 @ 9:5 AM
224kj
77rpm
52%
21mph
Sunday 5/24/20 @ 9:5 AM
✅
251kj
80rpm
53%
22mph
Saturday 3/28/20 @ 12:21 PM
✅
331kj
75rpm
53%
21mph
Sunday 5/3/20 @ 9:25 AM
271kj
75rpm
47%
19mph
Sunday 4/19/20 @ 9:26 AM
✅
306kj
75rpm
51%
20mph
Sunday 4/19/20 @ 9:26 AM
289kj
82rpm
46%
19mph
Sunday 3/29/20 @ 9:23 AM
452kj
75rpm
50%
20mph
Sunday 3/29/20 @ 9:26 AM
✅
563kj
80rpm
52%
22mph
Workouts
224
kj
Sunday 5/24/20
452
kj
Sunday 3/29/20