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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
13 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat adrianldn
Workouts
Previous Workouts
Friday 5/15/20 @ 5:23 PM
✅
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/8/23 @ 12:8 PM
161
kj
83
rpm
29
%
13
mph
Sunday 9/11/22 @ 1:18 PM
✅
302
kj
75
rpm
50
%
20
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Friday 11/11/22 @ 5:0 PM
130
kj
81
rpm
33
%
14
mph
Thursday 1/7/21 @ 6:35 PM
✅
362
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 2:41 PM
123
kj
89
rpm
30
%
14
mph
Previous Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
13 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat adrianldn
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Friday 5/15/20
161
kj
Tuesday 8/8/23
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
✅
302
kj
Sunday 9/11/22
130
kj
Friday 11/11/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 1/7/21
123
kj
Saturday 10/23/21
Previous Workouts