Shake and Bake
VS
Workouts
Sunday 9/11/22 @ 1:18 PM
✅
302kj
75rpm
50%
20mph
Wednesday 5/11/22 @ 6:32 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 5:45 PM
252kj
84rpm
51%
22mph
Wednesday 7/22/20 @ 7:49 AM
✅
391kj
85rpm
60%
26mph
Sunday 11/24/19 @ 12:42 PM
548kj
82rpm
46%
19mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Sunday 8/9/20 @ 3:26 PM
✅
389kj
88rpm
50%
22mph
Sunday 8/9/20 @ 7:40 AM
369kj
80rpm
52%
21mph
Friday 7/24/20 @ 5:42 PM
545kj
82rpm
51%
22mph
Monday 7/27/20 @ 8:36 AM
✅
585kj
80rpm
53%
22mph
Wednesday 7/8/20 @ 5:46 PM
373kj
81rpm
51%
22mph
Friday 7/10/20 @ 6:27 AM
✅
375kj
85rpm
50%
21mph
Friday 6/26/20 @ 5:24 PM
373kj
88rpm
49%
22mph
Friday 6/26/20 @ 7:8 AM
✅
377kj
85rpm
50%
22mph
Saturday 12/7/19 @ 12:40 PM
421kj
91rpm
42%
19mph
Thursday 6/11/20 @ 7:25 AM
✅
582kj
92rpm
47%
22mph
Sunday 5/3/20 @ 9:5 AM
211kj
81rpm
50%
21mph
Tuesday 9/24/19 @ 5:21 PM
✅
289kj
83rpm
54%
23mph
Friday 4/24/20 @ 5:8 PM
✅
504kj
86rpm
47%
21mph
Thursday 3/26/20 @ 3:55 PM
460kj
81rpm
42%
18mph
adrianldn
🇬🇧 Streatham Hill 🇬🇧
7
VS
audaxer
🇬🇧 Cambridge
15
🔥
Workouts
kj
Wednesday 5/11/22
548
kj
Sunday 11/24/19
369
kj
Sunday 8/9/20
545
kj
Friday 7/24/20
373
kj
Wednesday 7/8/20
373
kj
Friday 6/26/20
421
kj
Saturday 12/7/19