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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
21 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
2
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Tuesday 1/5/21 @ 7:11 PM
✅
366
kj
78
rpm
53
%
22
mph
30 min Calvin Harris Ride
Ben Alldis
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Share
Wednesday 12/30/20 @ 5:28 PM
168
kj
64
rpm
44
%
16
mph
Wednesday 5/13/20 @ 5:38 PM
✅
245
kj
77
rpm
54
%
22
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 6:42 PM
113
kj
69
rpm
43
%
16
mph
Friday 11/27/20 @ 6:28 PM
✅
377
kj
79
rpm
53
%
22
mph
30 min 90s Ride
Sam Yo
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Thursday 11/12/20 @ 5:27 PM
172
kj
71
rpm
41
%
16
mph
Wednesday 9/2/20 @ 5:38 PM
✅
373
kj
77
rpm
53
%
22
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
Tuesday 8/25/20 @ 5:39 PM
178
kj
68
rpm
44
%
16
mph
Sunday 6/14/20 @ 9:26 AM
✅
340
kj
73
rpm
53
%
21
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 6:42 PM
262
kj
82
rpm
46
%
19
mph
Saturday 12/7/19 @ 12:40 PM
421
kj
91
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/11/20 @ 4:30 PM
✅
437
kj
94
rpm
42
%
20
mph
Sunday 6/7/20 @ 9:26 AM
✅
330
kj
76
rpm
51
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/2/20 @ 5:54 PM
273
kj
81
rpm
45
%
19
mph
Thursday 5/21/20 @ 6:13 PM
✅
380
kj
81
rpm
52
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:56 PM
364
kj
79
rpm
53
%
21
mph
Tuesday 5/12/20 @ 6:5 PM
✅
360
kj
76
rpm
53
%
21
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 9/17/19 @ 7:15 PM
266
kj
78
rpm
46
%
19
mph
Sunday 11/24/19 @ 12:42 PM
✅
548
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 6:46 PM
541
kj
94
rpm
41
%
19
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
21 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
2
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
366
kj
Tuesday 1/5/21
168
kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 5/13/20
113
kj
Wednesday 12/2/20
30 min 90s Ride
Sam Yo
View Class
Share
✅
377
kj
Friday 11/27/20
172
kj
Thursday 11/12/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
✅
373
kj
Wednesday 9/2/20
178
kj
Tuesday 8/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
340
kj
Sunday 6/14/20
262
kj
Friday 3/20/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
421
kj
Saturday 12/7/19
✅
437
kj
Thursday 6/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
330
kj
Sunday 6/7/20
273
kj
Tuesday 6/2/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
380
kj
Thursday 5/21/20
364
kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
360
kj
Tuesday 5/12/20
266
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Sunday 11/24/19
541
kj
Monday 3/2/20
Previous Workouts
Next Workouts