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Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
48 π₯
Beat andrewl78
VS
andrewl78
York, England
1
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 6:24 PM
β
371
kj
77
rpm
53
%
22
mph
30 min Dance Music Ride
Ben Alldis
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Share
Thursday 1/21/21 @ 11:4 AM
224
kj
70
rpm
47
%
17
mph
Friday 12/11/20 @ 6:38 PM
β
383
kj
82
rpm
51
%
22
mph
30 min Pop Holiday Ride
Ally Love
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Thursday 12/10/20 @ 1:16 PM
215
kj
76
rpm
43
%
17
mph
Saturday 11/7/20 @ 12:3 PM
β
370
kj
81
rpm
51
%
22
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Monday 8/31/20 @ 9:38 AM
200
kj
71
rpm
44
%
17
mph
Saturday 10/17/20 @ 12:7 PM
β
384
kj
77
rpm
54
%
22
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Friday 10/16/20 @ 3:0 PM
229
kj
73
rpm
45
%
18
mph
Thursday 10/8/20 @ 6:8 PM
β
375
kj
79
rpm
52
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 1:37 PM
220
kj
76
rpm
44
%
17
mph
Friday 9/18/20 @ 5:39 PM
β
371
kj
77
rpm
53
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 9/22/20 @ 9:57 AM
239
kj
71
rpm
47
%
18
mph
Monday 9/7/20 @ 6:25 PM
β
362
kj
77
rpm
53
%
21
mph
30 min Carnival Celebration Ride
Ally Love
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Share
Tuesday 9/8/20 @ 7:31 AM
222
kj
70
rpm
46
%
17
mph
Monday 8/31/20 @ 12:16 PM
β
356
kj
76
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 12:49 PM
205
kj
71
rpm
45
%
17
mph
Saturday 6/6/20 @ 9:57 AM
β
362
kj
79
rpm
52
%
21
mph
30 min Pop Ride: Live from Home
Leanne Hainsby
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Share
Tuesday 6/9/20 @ 2:0 PM
245
kj
78
rpm
43
%
18
mph
Sunday 5/3/20 @ 9:57 AM
β
205
kj
76
rpm
50
%
20
mph
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
Wednesday 9/25/19 @ 1:8 PM
173
kj
78
rpm
45
%
19
mph
Previous Workouts
Next Workouts
adrianldn
π¬π§ Stockwell π¬π§
48 π₯
Beat andrewl78
VS
andrewl78
York, England
1
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Dance Music Ride
Ben Alldis
View Class
Share
β
371
kj
Friday 1/22/21
224
kj
Thursday 1/21/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
383
kj
Friday 12/11/20
215
kj
Thursday 12/10/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
370
kj
Saturday 11/7/20
200
kj
Monday 8/31/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
384
kj
Saturday 10/17/20
229
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
375
kj
Thursday 10/8/20
220
kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
371
kj
Friday 9/18/20
239
kj
Tuesday 9/22/20
30 min Carnival Celebration Ride
Ally Love
View Class
Share
β
362
kj
Monday 9/7/20
222
kj
Tuesday 9/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
356
kj
Monday 8/31/20
205
kj
Sunday 8/16/20
30 min Pop Ride: Live from Home
Leanne Hainsby
View Class
Share
β
362
kj
Saturday 6/6/20
245
kj
Tuesday 6/9/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
β
205
kj
Sunday 5/3/20
173
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts