Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
62 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
17
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Sunday 11/21/21 @ 11:57 AM
β
335
kj
76
rpm
51
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Saturday 4/23/22 @ 7:29 AM
259
kj
82
rpm
44
%
19
mph
Saturday 10/17/20 @ 12:7 PM
β
384
kj
77
rpm
54
%
22
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Monday 4/19/21 @ 9:39 AM
257
kj
78
rpm
45
%
18
mph
Saturday 3/28/20 @ 12:21 PM
β
331
kj
75
rpm
53
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 3/29/21 @ 7:47 AM
242
kj
74
rpm
46
%
18
mph
Friday 1/22/21 @ 6:24 PM
β
371
kj
77
rpm
53
%
22
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Wednesday 2/24/21 @ 10:27 AM
317
kj
80
rpm
49
%
20
mph
Friday 12/11/20 @ 6:38 PM
β
383
kj
82
rpm
51
%
22
mph
30 min Pop Holiday Ride
Ally Love
View Class
Share
Monday 12/14/20 @ 8:50 AM
303
kj
81
rpm
47
%
20
mph
Saturday 9/19/20 @ 1:56 PM
β
280
kj
39
rpm
51
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 9/18/20 @ 7:30 AM
226
kj
42
rpm
47
%
10
mph
Friday 7/31/20 @ 11:41 AM
β
388
kj
87
rpm
50
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 8/30/20 @ 9:28 AM
kj
rpm
%
0
mph
Sunday 7/19/20 @ 10:48 AM
β
375
kj
85
rpm
50
%
22
mph
30 min HIIT Ride
Ben Alldis
View Class
Share
Tuesday 7/21/20 @ 8:15 AM
374
kj
74
rpm
55
%
22
mph
Sunday 6/21/20 @ 9:5 AM
β
239
kj
87
rpm
48
%
21
mph
20 min Tabata Ride
Leanne Hainsby
View Class
Share
Sunday 6/21/20 @ 9:5 AM
210
kj
83
rpm
48
%
21
mph
Sunday 3/29/20 @ 9:23 AM
452
kj
75
rpm
50
%
20
mph
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
Sunday 3/29/20 @ 9:27 AM
β
527
kj
70
rpm
56
%
21
mph
Previous Workouts
Next Workouts
adrianldn
π¬π§ Stockwell π¬π§
62 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
17
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
β
335
kj
Sunday 11/21/21
259
kj
Saturday 4/23/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
384
kj
Saturday 10/17/20
257
kj
Monday 4/19/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
331
kj
Saturday 3/28/20
242
kj
Monday 3/29/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
β
371
kj
Friday 1/22/21
317
kj
Wednesday 2/24/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
383
kj
Friday 12/11/20
303
kj
Monday 12/14/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
280
kj
Saturday 9/19/20
226
kj
Friday 9/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
388
kj
Friday 7/31/20
kj
Sunday 8/30/20
30 min HIIT Ride
Ben Alldis
View Class
Share
β
375
kj
Sunday 7/19/20
374
kj
Tuesday 7/21/20
20 min Tabata Ride
Leanne Hainsby
View Class
Share
β
239
kj
Sunday 6/21/20
210
kj
Sunday 6/21/20
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
452
kj
Sunday 3/29/20
β
527
kj
Sunday 3/29/20
Previous Workouts
Next Workouts