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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
25 🔥
Beat alic1a
VS
alic1a
Boston
1
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 3:25 PM
✅
379
kj
79
rpm
53
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 4:1 PM
172
kj
67
rpm
43
%
16
mph
Thursday 11/5/20 @ 7:0 PM
✅
374
kj
82
rpm
51
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 7:31 PM
201
kj
74
rpm
43
%
17
mph
Sunday 6/28/20 @ 9:58 AM
✅
228
kj
74
rpm
53
%
21
mph
20 min Pride Ride
Olivia Amato
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Thursday 6/11/20 @ 12:37 PM
112
kj
74
rpm
39
%
15
mph
Saturday 6/20/20 @ 9:17 AM
✅
363
kj
84
rpm
49
%
21
mph
30 min Power Zone Ride
Olivia Amato
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Tuesday 6/16/20 @ 12:51 PM
178
kj
79
rpm
38
%
16
mph
Wednesday 5/13/20 @ 5:38 PM
✅
245
kj
77
rpm
54
%
22
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/5/20 @ 12:13 AM
123
kj
73
rpm
41
%
16
mph
Sunday 5/31/20 @ 9:27 AM
✅
324
kj
75
rpm
51
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 9/4/19 @ 3:15 PM
176
kj
70
rpm
42
%
15
mph
Friday 5/22/20 @ 5:45 PM
✅
252
kj
84
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/24/20 @ 3:18 PM
177
kj
83
rpm
44
%
19
mph
Tuesday 5/12/20 @ 6:5 PM
✅
360
kj
76
rpm
53
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Share
Monday 5/11/20 @ 11:2 PM
189
kj
76
rpm
41
%
16
mph
Sunday 5/3/20 @ 9:5 AM
✅
211
kj
81
rpm
50
%
21
mph
20 min UK Celebration Ride
Ben Alldis
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Share
Thursday 9/26/19 @ 4:1 PM
125
kj
79
rpm
41
%
17
mph
Sunday 12/1/19 @ 3:58 PM
✅
297
kj
76
rpm
50
%
20
mph
30 min 2000s Ride
Hannah Frankson
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Share
Sunday 12/1/19 @ 9:54 AM
182
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
25 🔥
Beat alic1a
VS
alic1a
Boston
1
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
379
kj
Saturday 11/14/20
172
kj
Sunday 11/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
374
kj
Thursday 11/5/20
201
kj
Saturday 10/17/20
20 min Pride Ride
Olivia Amato
View Class
Share
✅
228
kj
Sunday 6/28/20
112
kj
Thursday 6/11/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
363
kj
Saturday 6/20/20
178
kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 5/13/20
123
kj
Friday 6/5/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
324
kj
Sunday 5/31/20
176
kj
Wednesday 9/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 5/22/20
177
kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
360
kj
Tuesday 5/12/20
189
kj
Monday 5/11/20
20 min UK Celebration Ride
Ben Alldis
View Class
Share
✅
211
kj
Sunday 5/3/20
125
kj
Thursday 9/26/19
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
297
kj
Sunday 12/1/19
182
kj
Sunday 12/1/19
Previous Workouts
Next Workouts