Shake and Bake
Workouts
Sunday 1/17/21 @ 2:8 PM
365kj
79rpm
52%
22mph
Saturday 1/16/21 @ 2:28 PM
✅
486kj
84rpm
56%
24mph
Sunday 1/10/21 @ 1:53 PM
356kj
79rpm
51%
21mph
Friday 1/15/21 @ 7:49 PM
✅
448kj
85rpm
54%
23mph
Monday 12/28/20 @ 3:28 PM
358kj
79rpm
51%
21mph
Sunday 12/27/20 @ 7:44 PM
✅
442kj
86rpm
52%
23mph
Saturday 11/14/20 @ 3:25 PM
379kj
79rpm
53%
22mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Monday 8/31/20 @ 12:16 PM
356kj
76rpm
53%
21mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
Sunday 10/4/20 @ 6:13 PM
347kj
75rpm
53%
21mph
Thursday 10/1/20 @ 7:44 PM
✅
476kj
79rpm
58%
23mph
Sunday 9/13/20 @ 12:52 PM
246kj
78rpm
53%
22mph
Thursday 9/10/20 @ 11:25 AM
✅
383kj
90rpm
57%
25mph
Sunday 5/31/20 @ 9:5 AM
233kj
82rpm
50%
21mph
Tuesday 5/19/20 @ 2:18 PM
✅
289kj
86rpm
53%
23mph
Saturday 5/2/20 @ 9:38 AM
230kj
81rpm
50%
21mph
Sunday 4/19/20 @ 12:41 PM
✅
288kj
86rpm
54%
23mph
Sunday 2/9/20 @ 11:33 AM
193kj
78rpm
49%
20mph
Friday 4/10/20 @ 6:30 PM
✅
256kj
83rpm
51%
22mph
Workouts
358
kj
Monday 12/28/20
379
kj
Saturday 11/14/20