Shake and Bake

Workouts

Sunday 1/17/21 @ 2:8 PM
365kj
79rpm
52%
22mph
30 min 80s Rock Ride
Ben Alldis
Saturday 1/16/21 @ 2:28 PM
βœ…
486kj
84rpm
56%
24mph
Sunday 1/10/21 @ 1:53 PM
356kj
79rpm
51%
21mph
30 min Miley Cyrus Ride
Jess King
Friday 1/15/21 @ 7:49 PM
βœ…
448kj
85rpm
54%
23mph
Monday 12/28/20 @ 3:28 PM
358kj
79rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 7:44 PM
βœ…
442kj
86rpm
52%
23mph
Saturday 11/14/20 @ 3:25 PM
379kj
79rpm
53%
22mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Thursday 12/10/20 @ 8:38 PM
βœ…
485kj
80rpm
58%
24mph
Monday 8/31/20 @ 12:16 PM
356kj
76rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Saturday 11/21/20 @ 7:44 PM
βœ…
502kj
82rpm
58%
24mph
Sunday 10/4/20 @ 6:13 PM
347kj
75rpm
53%
21mph
30 min 80s Rock Ride
Ben Alldis
Thursday 10/1/20 @ 7:44 PM
βœ…
476kj
79rpm
58%
23mph
Sunday 9/13/20 @ 12:52 PM
246kj
78rpm
53%
22mph
20 min 80s Ride
Ben Alldis
Thursday 9/10/20 @ 11:25 AM
βœ…
383kj
90rpm
57%
25mph
Sunday 5/31/20 @ 9:5 AM
233kj
82rpm
50%
21mph
20 min Classic Rock Ride
Denis Morton
Tuesday 5/19/20 @ 2:18 PM
βœ…
289kj
86rpm
53%
23mph
Saturday 5/2/20 @ 9:38 AM
230kj
81rpm
50%
21mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 12:41 PM
βœ…
288kj
86rpm
54%
23mph
Sunday 2/9/20 @ 11:33 AM
193kj
78rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 6:30 PM
βœ…
256kj
83rpm
51%
22mph

Workouts

30 min 80s Rock Ride
Ben Alldis
365 kj
Sunday 1/17/21
βœ… 486 kj
Saturday 1/16/21
30 min Miley Cyrus Ride
Jess King
356 kj
Sunday 1/10/21
βœ… 448 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
358 kj
Monday 12/28/20
βœ… 442 kj
Sunday 12/27/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
379 kj
Saturday 11/14/20
βœ… 485 kj
Thursday 12/10/20
30 min Prince Ride
Ally & Emma
356 kj
Monday 8/31/20
βœ… 502 kj
Saturday 11/21/20
30 min 80s Rock Ride
Ben Alldis
347 kj
Sunday 10/4/20
βœ… 476 kj
Thursday 10/1/20
20 min 80s Ride
Ben Alldis
246 kj
Sunday 9/13/20
βœ… 383 kj
Thursday 9/10/20
20 min Classic Rock Ride
Denis Morton
233 kj
Sunday 5/31/20
βœ… 289 kj
Tuesday 5/19/20
20 min 90s Pop Ride
Cody Rigsby
230 kj
Saturday 5/2/20
βœ… 288 kj
Sunday 4/19/20
20 min Pop Ride
Cody Rigsby
193 kj
Sunday 2/9/20
βœ… 256 kj
Friday 4/10/20