Shake and Bake

Workouts

Saturday 2/12/22 @ 6:18 AM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Sunday 2/13/22 @ 10:29 AM
✅
153kj
70rpm
47%
18mph
Wednesday 5/20/20 @ 5:47 PM
✅
381kj
84rpm
51%
22mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:30 PM
225kj
75rpm
44%
18mph
Tuesday 3/24/20 @ 7:14 PM
✅
335kj
75rpm
52%
21mph
30 min Live DJ Ride
Cody Rigsby
Thursday 4/9/20 @ 6:9 PM
246kj
70rpm
49%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
kj
Saturday 2/12/22
✅ 153 kj
Sunday 2/13/22
30 min Two for One: Groove Ride
Cody & Emma
✅ 381 kj
Wednesday 5/20/20
225 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 335 kj
Tuesday 3/24/20
246 kj
Thursday 4/9/20