Shake and Bake
Workouts
Saturday 11/28/20 @ 3:11 PM
✅
542kj
78rpm
52%
21mph
Wednesday 2/17/21 @ 5:54 AM
374kj
78rpm
44%
18mph
Friday 1/29/21 @ 6:10 PM
✅
376kj
83rpm
51%
22mph
Tuesday 2/2/21 @ 5:52 AM
240kj
80rpm
43%
18mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Saturday 1/30/21 @ 8:44 AM
240kj
81rpm
42%
17mph
Friday 9/25/20 @ 5:34 PM
✅
545kj
75rpm
54%
21mph
Tuesday 11/24/20 @ 6:6 AM
401kj
83rpm
43%
18mph
Tuesday 4/7/20 @ 6:14 PM
✅
458kj
87rpm
45%
20mph
Wednesday 6/10/20 @ 11:44 AM
298kj
86rpm
37%
17mph
Thursday 4/30/20 @ 5:30 PM
✅
341kj
83rpm
49%
21mph
Thursday 4/23/20 @ 1:59 PM
278kj
86rpm
42%
19mph
Saturday 4/25/20 @ 9:56 AM
✅
222kj
80rpm
51%
21mph
Thursday 4/16/20 @ 5:33 AM
154kj
80rpm
41%
17mph
Friday 4/24/20 @ 5:8 PM
✅
504kj
86rpm
47%
21mph
Monday 4/13/20 @ 2:2 PM
309kj
82rpm
37%
16mph
Saturday 4/11/20 @ 9:48 AM
✅
241kj
83rpm
50%
21mph
Friday 3/27/20 @ 2:7 PM
200kj
81rpm
44%
19mph
Sunday 3/15/20 @ 12:47 PM
✅
219kj
83rpm
49%
21mph
Monday 3/16/20 @ 3:16 PM
182kj
85rpm
42%
18mph
Workouts
401
kj
Tuesday 11/24/20
298
kj
Wednesday 6/10/20
278
kj
Thursday 4/23/20