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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
16 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat adrianldn
Workouts
Previous Workouts
Friday 5/22/20 @ 5:45 PM
✅
252
kj
84
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 5:24 PM
16
kj
92
rpm
43
%
20
mph
Friday 5/15/20 @ 5:23 PM
✅
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 8:43 AM
291
kj
83
rpm
38
%
17
mph
Sunday 6/14/20 @ 9:5 AM
✅
241
kj
81
rpm
51
%
21
mph
20 min 70s Ride
Denis Morton
View Class
Share
Saturday 9/19/20 @ 10:36 AM
72
kj
75
rpm
31
%
13
mph
Saturday 9/12/20 @ 9:39 AM
✅
243
kj
77
rpm
53
%
22
mph
20 min Climb Ride
Sam Yo
View Class
Share
Thursday 8/27/20 @ 6:30 AM
139
kj
62
rpm
50
%
17
mph
Sunday 4/12/20 @ 9:58 AM
✅
194
kj
67
rpm
53
%
20
mph
20 min Climb Ride
Jess King
View Class
Share
Wednesday 3/25/20 @ 4:32 PM
130
kj
71
rpm
45
%
17
mph
Friday 4/3/20 @ 5:31 PM
✅
213
kj
76
rpm
51
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 1:11 PM
111
kj
76
rpm
40
%
16
mph
Previous Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
16 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat adrianldn
Workouts
Previous Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 5/22/20
16
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Friday 5/15/20
291
kj
Wednesday 3/10/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
241
kj
Sunday 6/14/20
72
kj
Saturday 9/19/20
20 min Climb Ride
Sam Yo
View Class
Share
✅
243
kj
Saturday 9/12/20
139
kj
Thursday 8/27/20
20 min Climb Ride
Jess King
View Class
Share
✅
194
kj
Sunday 4/12/20
130
kj
Wednesday 3/25/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
213
kj
Friday 4/3/20
111
kj
Friday 4/3/20
Previous Workouts