Shake and Bake

Workouts

Monday 12/12/22 @ 1:42 AM
✅
261kj
68rpm
50%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:28 AM
204kj
70rpm
45%
17mph
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:29 PM
✅
229kj
77rpm
45%
18mph
Thursday 5/6/21 @ 10:29 PM
✅
268kj
76rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 11:26 PM
194kj
77rpm
40%
16mph
Saturday 12/26/20 @ 11:57 PM
✅
258kj
71rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 9:11 PM
202kj
76rpm
42%
16mph
Wednesday 12/23/20 @ 11:52 PM
✅
255kj
76rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
177kj
84rpm
37%
16mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 11/29/20 @ 8:7 PM
157kj
84rpm
35%
15mph
Friday 8/14/20 @ 11:40 PM
✅
352kj
71rpm
47%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 8/17/20 @ 7:41 PM
232kj
76rpm
37%
14mph
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Thursday 8/6/20 @ 12:51 AM
177kj
83rpm
38%
16mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/19/20 @ 11:6 PM
166kj
75rpm
39%
15mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 261 kj
Monday 12/12/22
204 kj
Friday 12/2/22
30 min Lizzo Two for One Ride
Jess & Robin
223 kj
Sunday 7/31/22
✅ 229 kj
Monday 7/18/22
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Thursday 5/6/21
194 kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Saturday 12/26/20
202 kj
Monday 1/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 255 kj
Wednesday 12/23/20
177 kj
Wednesday 12/16/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 287 kj
Wednesday 1/15/20
157 kj
Sunday 11/29/20
45 min Live DJ Ride
Robin Arzón
✅ 352 kj
Friday 8/14/20
232 kj
Monday 8/17/20
30 min Madonna Ride
Robin Arzón
✅ 261 kj
Friday 7/12/19
177 kj
Thursday 8/6/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 267 kj
Sunday 5/31/20
166 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Friday 8/2/19
146 kj
Saturday 5/9/20